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Joe’s Mean Green

Yields4 ServingsPrep Time10 minsCook Time10 minsTotal Time20 mins

Joe's Mean Green Juice is a refreshing and nutrient-packed drink made with kale, lemon, celery, cucumbers, green apples, and ginger. Perfect for a healthy boost any time of day!

Ingredients for Joe's Mean Green Juice, including kale leaves, a lemon, celery stalks, cucumbers, green apples, and a piece of ginger, arranged on a light wooden surface with natural lighting.

 16 Kale leaves
 1 Lemon
 2 Cucumbers
 4 Green Apples
 8 Celery Stalks
 2 Inches of fresh Ginger
1

Prepare all ingredients for juicing.

2

Once juicing is complete, transfer the juice to tightly sealed containers.

3

Refrigerate and enjoy within 72 hours!

Nutrition Facts

4 servings

Serving size

(1) 16oz serving

Amount per serving
Calories175
% Daily Value *
Total Fat 2g3%

Saturated Fat 0g
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 1g
Cholesterol 0mg
Sodium 113mg5%
Net Carbohydrate 38g14%

Dietary Fiber 11g40%
Total Sugars 22g
Protein 5g
Vitamin A 227mcg26%
Vitamin C 93mg104%
Calcium 275mg22%
Iron 2mg12%
Potassium 977mg21%
Vitamin D 0mcg0%
Vitamin E 1mg7%
Vitamin K 366mcg305%
Thiamin 0mg0%
Riboflavin 0mg0%
Niacin 2mg13%
Vitamin B6 0mg0%
Folate 92mcg23%
Vitamin B12 0mg0%
Phosphorus 126mg11%
Magnesium 68mg17%
Zinc 1mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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