This recipe makes about 64oz of juice depending on the size of ingredients and efficiency of your specific juicer.
Makes:
- (4)16oz jars, or
- (8) 8oz jars
Australian Gold Juice is a refreshing and vibrant blend of lemons, yellow bell peppers, pineapples, and ginger. Bursting with golden hues and natural flavors, it’s the perfect healthy pick-me-up!
4 Yellow Bell Peppers
4 Lemons
2 Pineapples
4 Inches of Ginger
1
Prepare all ingredients for juicing.
2
Once juicing is complete, transfer the juice to tightly sealed containers.
3
Refrigerate and enjoy within 72 hours!
Nutrition Facts
4 servings
Serving size
(1) 16oz serving
- Amount per serving
- Calories313
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 0g
- Trans Fat 0g
- Monounsaturated Fat 0g
- Polyunsaturated Fat 0g
- Cholesterol 0mg
- Sodium 12mg1%
- Net Carbohydrate 82g30%
- Dietary Fiber 11g40%
- Total Sugars 47g
- Protein 6g
- Vitamin A 33mcg4%
- Vitamin C 604mg672%
- Calcium 104mg8%
- Iron 3mg17%
- Potassium 1066mg23%
- Vitamin D 0mcg0%
- Vitamin E 0mg0%
- Vitamin K 3mcg3%
- Thiamin 0mg0%
- Riboflavin 0mg0%
- Niacin 4mg25%
- Vitamin B6 1mg59%
- Folate 141mcg36%
- Vitamin B12 0mg0%
- Phosphorus 99mg8%
- Magnesium 90mg22%
- Zinc 1mg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
4 Yellow Bell Peppers
4 Lemons
2 Pineapples
4 Inches of Ginger
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